Nutrition & Targeted Supplementation

Root-cause nutrition. Therapeutic precision. Personalized by labs, not trends.

What We Test For

Our testing is designed to detect dysfunction not just confirm disease.

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Grounded in functional biochemistry

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Adjusted based on gut integrity, absorption, and reactivity

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Informed by inflammatory, hormonal, and mitochondrial markers

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Nutrient depletion, mitochondrial function, and oxidative stress

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Mold, toxins, heavy metals, and detoxification bottlenecks

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Autoimmune activation or food immune reactivity

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Genetic and epigenetic vulnerabilities (when clinically relevant)

Precision Supplementation — Mapped to You

We don’t guess. We don’t stack. And we don’t sell supplements as a business model.

Instead, we use targeted, therapeutic supplementation as part of your structured clinical plan — guided by data and adjusted as your labs evolve.

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Antioxidant and mitochondrial support

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Gut-healing protocols based on GI testing

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Phase-specific detoxification support (methylation, conjugation, bile flow)

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Hormone and neurotransmitter cofactor repletion

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Immune modulation and inflammatory balancing compounds

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Foundational repletion: B-complex, minerals, omega-3s, amino acids, etc.

Every product is carefully selected for clinical relevance, therapeutic range, and third-party verification. Dosing is matched to tolerance, labs, and biochemistry.

What makes this model different?

Nutrition, supplements, labs, and lifestyle are all managed under one roof — coordinated between your physician, health coach, and nutrition team.

  • No contradictory advice
  • No disconnected plans
  • No overwhelm trying to sort it out alone

When your nutrition and supplementation strategy are delivered as part of your medical protocol — not outside of it — adherence improves, outcomes accelerate, and personalization becomes reality.

Ready for nutrition that actually works — because it’s built around your labs, your timeline, and your physiology?

This is clinical nutrition. Personalized, strategic, and fully integrated into your care.

Hormone Optimization

Restore balance. Rebuild rhythm. Reclaim your physiology.

Hormone Optimization — Not Just HRT

Hormones are the body's command signals. They govern energy, metabolism, sleep, cognition, mood, immunity, recovery, and resilience. But optimizing hormones doesn’t always mean replacing them.

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Restoring natural hormonal rhythm through lifestyle, circadian, and stress interventions

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Using nutraceuticals and adaptogens to support thyroid, adrenal, and sex hormone balance

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Supporting detoxification and nutrient pathways critical for hormone metabolism

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Nutrient depletion, mitochondrial function, and oxidative stress

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Mold, toxins, heavy metals, and detoxification bottlenecks

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Autoimmune activation or food immune reactivity

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Genetic and epigenetic vulnerabilities (when clinically relevant)

How We Evaluate Hormonal Imbalance

Symptoms often show up before labs do. That’s why we take a wide-angle view — assessing not just hormone levels, but also the systems that regulate, convert, detoxify, and respond to them.

  • Thyroid function: TSH, Free T3, Free T4, reverse T3, and antibodies
  • Adrenal signaling: Cortisol rhythm, DHEA, and HPA axis patterns
  • Sex hormones: Estrogen, progesterone, testosterone, SHBG, LH, FSH
  • Hormone metabolism and detox markers
  • Nutrient cofactors (zinc, B6, selenium, magnesium, etc.)
  • Peptide and neuroendocrine modulators
  • Circadian timing, sleep structure, and resilience markers
This is about understanding the whole system — not chasing isolated lab values.

If HRT Is Considered, Here’s How We Approach It

Hormone replacement is just one tool — and it’s used only when necessary.

If your clinical picture supports it, we may consider bioidentical hormone therapy using the safest delivery methods and most conservative dosing. But no one is automatically placed on HRT. And no one receives it without deep evaluation and informed consent.

Use the lowest effective dose, titrated over time

Monitor labs regularly to ensure safety and progress

Support the pathways that metabolize and detoxify hormones

Integrate coaching, nutrition, and lifestyle to support long-term success

Stay flexible — adjusting as your system adapts

This is coaching built for complexity.

Structured. High-tech. And fully connected to your care.

Precision, Not Protocols

There is no standard hormone plan. Everything is based on your data, symptoms, goals, and phase of recovery.

Some patients never need hormone prescriptions — and thrive through lifestyle, peptide, and nutritional therapy. Others benefit from short-term support during perimenopause, post-infection recovery, or high-stress depletion. A smaller group benefits from long-term optimization with bioidentical HRT.

We decide together — based on your labs, your body, and your trajectory.

Your hormones don’t need to be replaced to be optimized.

Whether you’re navigating thyroid imbalance, perimenopause, adrenal fatigue, or low testosterone — we meet you with clinical clarity, not assumptions.

Frequently Asked Questions

Have questions about our services or the functional medicine approach?

What types of hormones do you prescribe?

Do you offer pellet therapy?

How do you monitor safety with hormone replacement therapy (HRT)?

 Will I automatically be placed on hormone therapy?

Will I have to be on hormones forever?

Do you work with patients who have thyroid conditions like Hashimoto’s or subclinical hypothyroidism?

Continuous Monitoring & Clinical Oversight

Real-time care. Ongoing refinement. Medicine that adapts as you do.

Why Oversight Matters

Functional medicine isn’t linear. Progress isn’t always predictable. And healing doesn’t happen in 30-day phases.

That’s why our care model is built around continuous monitoring, direct access, and real-time clinical feedback — so your plan stays responsive, precise, and aligned with your physiology at every stage.

This is the opposite of the “set-it-and-forget-it” model. We stay involved. We track. We adjust. And we walk with you through the entire process.

What We Monitor — and Why It Matters

We track the signals that matter most — based on your condition, goals, and recovery phase.

This may include:
  • Symptom changes and biomarker trends
  • Hormone and thyroid levels
  • Inflammatory and metabolic markers
  • Mitochondrial and detox metrics
  • Sleep quality, HRV, resting heart rate, and recovery data
  • Wearable integrations (Oura, Apple Health, Garmin, etc.)
  • Food logging, mood tracking, and lifestyle inputs (when relevant)

But we don’t just collect data — we translate it into clinical decisions. That’s the difference.

Direct Physician Access. Fewer Patients. More Oversight.

We intentionally limit our caseload to allow for high-frequency touchpoints, fast response times, and hands-on physician involvement throughout your care.

You won’t be left waiting weeks for feedback, pushed through auto-replies, or handed off to a rotating team. You’ll have:

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Unlimited physician visits and coaching sessions within your membership
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Shared EMR access across coaching, nutrition, and clinical teams
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Fast-turnaround responses from a team that knows your case
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Adjustments made in real-time — based on what your body is doing now, not what it did three months ago

Progress isn’t a straight line — but your care should still move forward with clarity.

That’s why we monitor, recalibrate, and adapt your plan with you — every step of the way.

Frequently Asked Questions

Have questions about our services or the functional medicine approach?

What kind of wearable data can be integrated?

 How is care coordinated across the team?

How often will I hear from my doctor?

What happens if something changes in my labs or symptoms?

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